Living life with zest and vitality at the highest level of productivity possible. Motivation, drive and excitement are what we crave from life. It’s pushing yourself to reach and attain goals both personally and professionally. Total and complete health is easier than you think, but it requires the right attitude, the right fuel, communication, exercise, determination and perseverance. By managing 5 simple aspects of life, one can achieve a pain free, fulfilling life. However, it is equal management of all five that unleashes the powerful results. Each of the five categories affect the other 4, so excelling in one or two areas and neglecting the others will get you nowhere and leave you frustrated.