You can! I never thought it was possible, but it is! Want to know the secret? Diets don’t work! You need to control your metabolism. The good news is that you must eat often to jump start your metabolism. Diets slow your metabolism down. In fact, dieting slows down all organ function which is why you are lethargic and in a fog when dieting. You are not functioning at 100%! Don’t diet!…..change your diet! You need to EAT to lose weight. You do this by giving yourself the right fuel.